Hypnosis Services

Finally Quit Smoking for Good!

Smoking can have short and long-term adverse effects on your health. It’s also the leading cause of deadly cancer and a very expensive habit. Many people want to quit but find it difficult due to the addictive nature of nicotine. Patches, pills, nicotine gum, and programs rarely work well. Hypnotherapy, however, offers a more permanent solution.

Hypnosis is a deeply relaxed state that allows you to access your subconscious mind without your conscious mind getting in the way. While in a hypnotic state, your mind is open to healthy suggestions. Working with your practitioner, you can get to the root cause of your addiction and replace those behaviors with healthy ones. While you are hypnotized, your attention is laser-focused, and you can easily assimilate new information.

During hypnosis, you are fully awake and aware. You are in complete control and are safe. There are no side effects to hypnosis. Most people find it relaxing and refreshing. No one can control you or make you do anything you don’t want during hypnosis. Hypnosis is not mind control.

You will work with your practitioner to devise a plan that works for you. During a session, your therapist may ask you questions or have you visualize a life without smoking and replace unhealthy responses with healthy ones.

Hypnosis is used to treat various physical, mental, and emotional issues, including pain, PTSD, anxiety, depression, and addictions. Some of the benefits of using hypnotherapy for smoking are:

* Lessens the desire to smoke.
* A strong focus on the plan to quit.
* Strengthens a desire to quit.
* Provides alternate behaviors and responses in place of smoking.
* Instills healthy beliefs and goals.

When using hypnosis to help you quit smoking, you do not have to stop any other cessation efforts like the patch, counseling, or nicotine gum. You can use different therapies in tandem to ensure optimal results. Want to finally quit smoking? Take the first step by checking out hypnosis and seeing if it is a good fit for you.