Hypnosis Services

Overcome Depression and Related Symptoms

Hypnotherapy is a powerful tool used for hundreds of years to treat many physical, mental, and emotional issues. Our modern world comes with many stressors, and mental illness is at an all-time high. Many people struggle with depression, and hypnotherapy has been proven to help considerably.

The primary goal of hypnotherapy is to help the client improve their awareness of their thoughts, feelings, triggers, and responses. Having a better understanding of how you feel and why can help you change your thoughts, behaviors, and beliefs to live a healthier, happier life.

Hypnotherapy puts you into a trance-like state, opening a pathway to your subconscious mind, which is more open to suggestions. Your practitioner can use helpful statements and visualization techniques to guide you to a better future. You are fully awake, just deeply relaxed and in complete control.

Once you are fully relaxed, your hypnotherapist may ask you questions to get to the root cause of your depression or make gentle suggestions about how to move through painful experiences or face fears. By altering your perception, your thoughts can change, and your mood along with it. Negative thoughts trigger chemical reactions in the brain, causing anxiety, depression, and other mood disorders. By changing those thoughts to more positive ones, you can trigger different chemical reactions to instead experience inner peace, comfort, and joy.

You do not need to stop taking any antidepressants when you start hypnotherapy. You can continue as usual and work on your issue in tandem. For those who don’t want to be on medication, hypnotherapy is a helpful alternative that can have miraculous results. Some of the side benefits of using hypnotherapy for depression are:

* Unpacking and releasing childhood traumas.
* Relieving emotional baggage.
* A more positive outlook on life.
* Changing thought patterns.
* Better sleep.
* Cessation of negative behaviors.
* Diffused triggers.
* Healthy eating.
* Weight loss.

There are a lot of positive side effects when you address your depression head-on. Resolution of the deeply rooted cause can positively affect your entire life.